How does the Princess Royal do it all?
That number is set to be even higher in 2024, with the 73-year-old taking on many of King Charles and Princess Kate's duties too, while they're off sick.
With her busy schedule in mind, HELLO! wondered how Princess Anne stays so well all the time, and she certainly has tricks up her stylish sleeves for keeping the bugs at bay, such as wearing gloves when she's shaking hands with people, but there is surely more to her stamina…Unlike Princess Kate who is vocal about her love of fitness, Princess Anne has never spoken openly about her exercise routine, but as a former Olympian , she likely trained hard and kept it up throughout her life, with...
"Regular resistance training can help reduce these risk factors, by lowering blood pressure, improving cholesterol profile and improving body composition." As a former Olympic rider, Anne is likely to still take to horseback - a hobby her mother the Queen kept up well into her 90s. Horse riding helps with balance, toning and muscle strength, all essential as we age.The Princess Royal's busy schedule could also be key to the royal staying well - the fact that she is so active, regularly attending events, will help keep her joints supple and stop her muscles from seizing up.
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