Author and fitness expert Joey Thurman breaks down several tips for living a healthier lifestyle as the New Year gets underway. Thurman published his new book in December, 'The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You.'
Author and fitness expert Joey Thurman breaks down several tips for living a healthier lifestyle as the New Year gets underway. Thurman published his new book in December, "The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You.
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