How to detox your liver to cleanse away the partying blues

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How to detox your liver to cleanse away the partying blues
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  • 📰 IrishMirror
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Our spring clean, culminated in a deep colonic cleanse whereby our gut and liver was to get a reboot

The dreaded drink can consume us at any age and as a 40 year old mum-of-two, wine was my stress buster.

Taking medication or living the party lifestyle affects the gut: “Meds and other drugs can affect the balance of gut flora, antibiotics are like weed killer on the gut garden, they kill all gut flora, good and bad. Alcohol is the main culprit for harming the liver: “Scarring of the liver or cirrhosis happens as the liver has no time to heal itself, being constantly attacked by alcohol.

It was as if the bowel cleanse was doubling up as a release of emotional stress and all of a sudden I was in floods of tears. However, I will admit, that through my own lack of research, I had no idea what the cleanse or consultation would entail.

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