After you finish cancer treatment, instead of feeling excited or happy, you might feel blue, anxious, or even scared -- those feelings are normal. Here are some tips to help you feel good and whole after cancer treatment: NationalCancerSurvivorsDay
After you finish cancer treatment, your friends and family might expect you to get back to your old self. They probably don’t realize the cancer experience can still affect you. Instead of feeling excited or happy, you might feel blue, anxious, let down, or even scared.
But there’s a lot you can do to make the transition from a person with cancer to survivor -- and feel good again.Sad most days, or all the time. You might even feel like you don’t want to be alive.Afraid your cancer will return -- so much so that it’s hard to enjoy your life If you’re experiencing any of the feelings described above more than, say, a few times a week, seek help.During chemotherapy and radiation, you had help from friends, family, and your medical team. Being in remission or even being told you’re cured doesn’t mean you don’t still need support. Experts say it’s crucial to have someone to talk to about your fears and frustrations. It’ll remind you that you’re loved and help you feel less alone.
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