How to get through Christmas when you're battling an eating disorder

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How to get through Christmas when you're battling an eating disorder
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  • 📰 Cosmopolitan UK
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Having an eating disorder, such as anorexia or bulimia, is a huge challenge at any time of year - but for some, Christmas is a trigger and the thought of dinner

the first thing to remember is that you're not alone – in fact, it's thought that at least 1.25 million people in the UK are struggling with an eating disorder at any given timeHowever, there is so much support out there, all you need to do is ask for it .

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