It's okay to let go ❤️
Friends will make you happier, healthier and even help you live longer – research backs that up.
We’ve watched how much drama can ensue from a friendship fallout as we watch Carrie grieve the loss of Samantha, one of her best mates, in theSometimes, it’s best toAhead, Erin give us the lowdown on how and when to make up and when not to bother…Erin tells Metro.co.uk: ‘If you’ve had a row with a friend, be honest and ask: do you really want to save this friendship?
‘Try to imagine your life without this person. It’s valuable to picture how that looks and feels. Is it a weight off your shoulders or a gut punch?’‘If you have any long-standing friendship of any consequence, conflict will arise,’ says Erin. ‘By learning to deal with the small conflicts, your friendships will grow.
‘Try following this three-step communication model: “this the problem, this is how I feel about it, what can we do about it?”.’A friendship is created by two people. If there’s an issue, it’s likely you had some part to play.
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