How to stay cool if you don’t have AC or can’t open windows

Ireland News News

How to stay cool if you don’t have AC or can’t open windows
Ireland Latest News,Ireland Headlines
  • 📰 KIRO7Seattle
  • ⏱ Reading Time:
  • 24 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 13%
  • Publisher: 63%

If you're not able to open your windows or don't have air conditioning, here's some ways to lower the heat inside your home and keep your body cool.

Whether one or both situations apply, there are some things you can do. Public Health — Seattle & King County came up with ways to lower the heat inside your home and keep your body cool.Curtains and shades can help keep the heat out. But at night when the lights are out, keep the shades or curtains open to let the windows release heat.. If you have a room that gets hotter than other areas of your home, close the doors to keep the heat trapped inside.Limit use of electronics.

. Be sure to drink plenty of fluids, even if you’re not thirsty. Alcohol or caffeinated drinks can cause increased dehydration. If you’re sweating a lot, sports drinks can help replace salts and minerals. Note: avoid extreme temperature changes if you have just been outside in hot weather. Too much of a temperature change can lead to hypothermia, especially in elderly adults or very young children, according to Public Health — Seattle & King County.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

KIRO7Seattle /  🏆 271. in US

Ireland Latest News, Ireland Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

‘They just can’t get cool enough’: Farmer losing livestock to extreme heat and drought‘They just can’t get cool enough’: Farmer losing livestock to extreme heat and droughtAn Oklahoma farmer says he’s losing livestock due to heat and drought.
Read more »

What To Know About Heat Emergencies In The D.C. RegionWhat To Know About Heat Emergencies In The D.C. RegionCooling center locations, signs of heat-related illness, and more ways to stay prepared as the region undergoes more 90-plus degree days.
Read more »

‘They just can’t get cool enough’: Farmer losing livestock to extreme heat and drought‘They just can’t get cool enough’: Farmer losing livestock to extreme heat and droughtMost of the livestock that died are chickens and ducks, but farmer Bill Cook is worried he'll lose larger animals next.
Read more »

Don’t forget your pets: Ways to keep them cool during hot weatherDon’t forget your pets: Ways to keep them cool during hot weatherWith very warm temperatures in the forecast this week, it’s important to remember that pets are especially prone to the dangers that come when temperatures spike.
Read more »

How to Stay Cool When You’re Put on the SpotHow to Stay Cool When You’re Put on the SpotWork is full of difficult moments where people catch you off guard and make you feel defensive. It’s hard to predict when they’ll occur and how they’ll play out, but you can prepare for them. The author presents a four-step framework to give you an opportunity to respond thoughtfully and confidently in these high-stakes moments. First, take a moment to focus your mind after the initial shock. Second, question your assumptions. Third, depersonalize the interaction, and focus on what’s getting in the way. Finally, close the interaction with confidence.
Read more »

Phillies Fans, Local Residents Try To Stay Cool As Record Temps Hit Philadelphia: ‘It’s Blazing’Phillies Fans, Local Residents Try To Stay Cool As Record Temps Hit Philadelphia: ‘It’s Blazing’'It's blazing.' Some Phillies fans defied the heat during a recording-breaking hot day, while others tried everything to stay cool at home. jpayoute reports.
Read more »



Render Time: 2025-03-19 21:25:23