Exploring the unconscious behaviors that prevent personal growth and hinder embracing change.
There are several things we do daily that cause us to get in our own way. Things that stop us from moving forward, from embracing change, from trying new experiences and from growing. You could argue that, in fact, these are all things that prevent us from living. Most of them we do unconsciously. We’re often totally oblivious to just what we are doing, or more accurately, what we are stopping ourselves from doing. I believe that we do this, mostly, to protect ourselves.
Our less successful past experiences have influenced us and taught us how to erect these barriers of resistance so that we can avoid future disappointment, hurt, judgement, frustration and disillusionment. We do this while also convincing ourselves that it is much easier and wiser to stay where we are, even if where we are is making us miserable! To demonstrate what I’m referring to, I’ve selected just three examples here of things that we all d
Personal Growth Change Barriers Resistance Self-Improvement
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