There are many reasons why people might over-apologize—low self-esteem, fear of conflict, guilt, and more. But it tends to harm the relationship more than it helps. Here's what to do instead.
Perhaps a thank you can replace an apology. Saying “excuse me” or “pardon me” can also suffice. Practice being comfortable speaking up in a meeting without apologizing for your idea or thanking colleagues for waiting for you when you were running late. It is also possible to say no when a colleague makes an unreasonable request.
When you apologize in a caring way, it demonstrates empathy. The purpose is to make things right; even though words are always remembered, a sincere apology can help future communication. If an action causes distress, an apology could communicate acknowledgment that the other person’s feelings were hurt.In the apology itself, use the person’s first name to begin showing sincerity; immediately followed by, “I am sorry,” and then be specific about the action you are sorry for.
Just saying “I will try to do better” is not enough without a specific action behind it. Trust has been broken and it takes positive action to rebuild that trust.If someone hurts your feelings, take in the words and be ready to consider forgiveness. In his book, Piero Ferrucci writes “forgiveness is the only remedy for unspeakable suffering.” You may not feel like being friends or having contact with this person.
Ireland Latest News, Ireland Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
London's Heathrow airport apologizes for travel disruptionsHeathrow, Britain's busiest airport, said service levels have been unacceptable at times in recent weeks, with long lines for security, delays helping passengers with reduced mobility, and luggage going missing or arriving late.
Read more »
Jill Biden apologizes for saying Latinos ‘unique’ as tacosJill Biden is apologizing for saying Latinos are “as unique” as San Antonio breakfast tacos.
Read more »
Jill Biden apologizes after remark about Latinos causes stirJill Biden apologizes after remark about Latinos causes stir kprc kprc2 click2houston hounews
Read more »
Capitol rioter apologizes to officers after Jan. 6 testimonyAfter the hearing, Stephen Ayres approached officers in the committee room who have testified about being verbally and physically attacked by the angry mob. Ayres apologized for his actions to Capi…
Read more »
RHOBH's Kyle Richards Says She and Husband Mauricio Have Apologized to Garcelle Beauvais - E! OnlineKyle Richards clarified her previous comments about the controversial RHOBH scene during which she and husband Mauricio Umansky laughed at Erika Jayne cursing at Garcelle Beauvais' son.
Read more »