'I’m a weight loss coach – you can shed fat while being lazy… my tips mean you can enjoy meals out for longer too'
A WEIGHT loss coach with chiselled abs has shared her top tips to shed fat for those who are too lazy to track their calories.to help them achieve their body goals - whether it be to drop a few pounds or get strong.
Ash Newlove shared her top five tips to shed fat - and keep it off - for people too lazy to count caloriescan be intimidating for beginners, especially if you’re feeling lazy.weight loss“Drink eight cups of water before lunch,” Ash advised. “Most of my clients come to me and don’t drink enough water.
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