I’m on a mission to touch my friends more – and it’s having a profound effect

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I’m on a mission to touch my friends more – and it’s having a profound effect
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Touch conveys empathy, strengthens emotional bonds, and enhances our overall wellbeing

The train moved through a canvas of colour. Poppies, violets, and ox-eyes stretched towards the sunlight, while rugged peaks carved silhouettes into an azure sky. I was travelling with a friend, and despite the arresting Italian scenery, we were not looking out of the window. There was something much more interesting happening inside the carriage.and sat at the table opposite.

Expressing physical affection can be particularly challenging for men. In many cultures, there exists a societal expectation that men should adhere to certain norms of masculinity, which often discourages them from engaging in physical Physical affection can produce profound benefits for our mental and physical wellbeing. Across various cultures, the significance of touch in fostering deep and lasting friendships is evident.

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