If You Struggle With Your Body Image On Vacation, Read This A+ Advice

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If You Struggle With Your Body Image On Vacation, Read This A+ Advice
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Experts share tips on packing and other important points to keep in mind so you can actually enjoy your trip.

Start with your packing list

“People should pack whatever clothes they feel most comfortable in and are suitable for the climate of their vacation or types of activities that they’ll be doing,” said, an eating disorder psychologist. “If you have space in your suitcase, then it’s probably a good idea to pack a range of clothes, some with a looser fit and some with a tighter fit … You can decide in the moment what clothes make you feel more secure about your body.

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