Everyone knows that fiber is healthy and an important part of our daily diet. But what is fiber, and why is it healthy? Fiber is cellulose, the stringy stuff that plants are made of. Leaves, stems, roots, stalks, and tree trunks (wood) are made of cellulose. The purest form of cellulose is the long, white fibers of cotton.
Industrial societies losing healthy gut microbes, finds study retrieved 18 March 2024 from https://medicalxpress.com/news/2024-03-industrial-societies-healthy-gut-microbes.html
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