Researchers recently discovered that intermittent fasting was associated with disordered eating behaviors.
—a diet where you eat only within a limited window of time and fast for the remaining hours of the day. IF has become a popular option for those who aim to improve their health via their diet as one of these benefits includes weight loss. However, a new study has found that this eating pattern can lead to dangerous side effects.involved an analysis of data from the Canadian Study of Adolescent Health Behaviors.
"Given our findings, it is problematic how prevalent intermittent fasting was in our sample," said lead author, assistant professor at the University of Toronto's Factor-Inwentash Faculty of Social Work, according to, a co-author of the study and assistant professor at the University of California, San Francisco, added,"The associations found between intermittent fasting and eating disorder behaviors are particularly salient, given the significant increase in eating disorders...
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