Here's a new understanding of happiness that may be more nuanced and empowering, by performbetter
are responsible for around 50 percent of our happiness level, indicating it’s not so much our circumstances but also our genes that are responsible for a significant portion of how we emotionally respond to life’s events.
Furthermore, nobody wants to think of their life as an endless slog on a treadmill. First, it deemphasizes the reality that life is timebound, even though awareness of this truth can be a potent force in living a meaningful life. What's more, as we grow and evolve throughout our lives in reaction to our circumstances, we can becomePerhaps a better approach is to consider your life as a trip down a river, navigating a hedonic current. One side of the river holds pleasant external experiences, the other side unpleasant.
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