Actress Joanna Lumley candidly discusses the challenges and rewards of her vegetarian lifestyle, spanning over four decades. She recounts the initial difficulties of navigating restaurants and social gatherings, highlighting the lack of vegetarian options in the past. Lumley attributes her enduring good health to her plant-based diet and acknowledges the positive shift towards greater acceptance of vegetarianism in society.
Joanna Lumley has candidly shared about her tough transition to vegetarianism, admitting it was initially "awful".The actress, known for her glamour in Absolutely Fabulous and the Netflix series Fool Me Once, about her journey with vegetarianism on the Waitrose Dish podcast.
"Always at the forefront of sustainable living and animal welfare, Joanna's perseverance since the late 1970s is now smoother thanks to greater societal embracement of vegetarian lifestyles, notes the Daily Record. Joanna attributed her sterling health in 2021 to her four-decade-long vegetarian ways, boasting that she's "never ill," though admitting a full swing to veganism might be a tough cookie.
Getting rid of meat can have many perks: from slashing heart disease, cancer, and type 2 diabetes risks to keeping weight in check and skin radiant,. Research has shown that a higher intake of vegetables can lead to better skin health, thanks to plant chemicals known as polyphenols and skin-boosting nutrients like vitamins C and E. Studies indicate that a diet mainly consisting of plants may be healthier, with fewer instances of obesity reported.
VEGETARIANISM HEALTH JOANNA LUMLEY DIET WELLNESS
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