Hormones control everything in our bodies, yet there's so much we don't know about them. Join us for our next event in the IMAGE Longevity series, w
Hormones control everything in our bodies, yet there's so much we don't know about them. Join us for our next event in the IMAGE Longevity series, where we'll learn the foundations of hormone health from the experts – from a medical standpoint to practical take-home tips to help us take back control of our bodies.productive life can be beyond challenging when dysregulated hormones join thetake on a mind of their own.working stealthily in a subconscious way that we feel we have little input on.there’s so much we can be doing to ensure optimal health now and into the future.
, for the next event in The Longevity Series, where we focus on hormone healthOn the night, we’ll hear from esteemed endocrinologist and best-selling authorlifestyle solutions to improve overall hormone health. She speaks with colour in aDr Ryan will be joined in a subsequent panel discussion byfor great, glowing skin to bolster a wellness journey.
Nutritional therapist and co-eating and supplementation for hormone support and regulation – so much can beThe evening at the Conrad Hotel, Earlsfort Terrace, will be a landmark one for anyadherence to self-care. It’s the first step to a better life. Tickets include drinks and canapés on arrival, and a luxurious gift bag for all on departure. They are priced at €45* and are available for purchase below.
Dr Mary Ryan trained in Trinity College Dublin and obtained her MB BCH BAO in 1992. She then specialised in endocrinology and general medicine and she is also on the Specialist Registrar. She obtained the MRCP and did her MD thesis with Professor Gerald Tomkin in the Royal College of Surgery in Ireland and Trinity College, Dublin on diabetes and obesity.
She presented her findings internationally on her research on Lp and cardiovascular disease, which she did with Professor Ian Graham in the Adelaide Hospital, Dublin. She lectured in pharmacology in the RCSI and has a special interest in diabetes, insulin pumps, obesity, infertility, osteoporosis, hypertension, hyperlipidaemia and thyroid disease. She was appointed consultant physician and endocrinologist to Barringtons Hospital in 2001 and also to Aut Even Hospital in Kilkenny, where she runs four clinics per month.
She lectures to GPs nationwide and also to the public on the prevention of heart disease and type 2 diabetes and its complications. She was on the Women’s Heart Advisory Group for the Irish Heart Foundation and lectured to the public in the Royal College of Physicians, Dublin, on the prevention of type 2 diabetes. She has lectured and tutored in the postgraduate medical degree programme in the University of Limerick.
Recently, she travelled the country to give a series of public lectures on menopause, perimenopause and hormone health and led empowerment conferences on female health. Jennifer Rock is an award-winning dermal facialist, skin expert, educator and bestselling author, and the founder and CEO of Skingredients® skincare range and The Skin Nerd® store and online skin consultations service. Jennifer has published two bestselling books on skincare and is known for translating skin science into clear, results-driven routines.
She is the resident skincare expert on Ireland AM and theJenny Haire has had a passion for science/nutrition and business since she was 18. While studying both subjects at UCD, she felt she had to choose one, so she parked the science and began her career in management consulting. After a few years, however, she realised how much she missed the nutrition side of things, so she started studying nutritional therapy part-time.
Feeling she needed to marry her love for business and nutrition, she co-founded her first company, Your Wellness Collective – a health and lifestyle platform specialising in corporate wellness and personalised supplement advice. Following that, she spotted a gap in the market for premium female health-focused supplements, so she set up Gigi Supplements with co-founder Lisa Hughes.
“I see health as the foundation of all other aspects of our lives,” explains Jenny. “If you’re unwell or burnt out, every other area – personal relationships, family and career – takes a hit. We’ve all returned to the speed and intensity of pre-pandemic life, so it’s never been more important to look after your mental and physical health. ”
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