Virgin Media star Katja Mia bravely shares her journey with hyperthyroidism and endometriosis, admitting the damaging effects of fad diets on her body image. She emphasizes a shift towards holistic wellness and excitement for her upcoming wedding to Daragh Curran.
Virgin Media star Katja Mia has candidly shared her struggles with health issues, revealing how years of fad dieting negatively impacted her body. Last year, Katja was diagnosed with hyperthyroidism and endometriosis, conditions that have made her journey to better health more challenging. The Six O’Clock Show host has spoken openly about the pressures of diet culture and how it distorted her perception of a healthy body.
She confessed to engaging in disordered eating as a teenager, a habit that persisted throughout her life, leading to constant weight fluctuations. Katja stated that she yearned to conform to the unrealistic beauty standards of a size zero, rejecting her natural curves. However, she is now embracing her body and focusing on a holistic approach to well-being. She has found a trainer, researched anti-inflammatory diets, and prioritized stress reduction. Katja emphasized that she wants to shift her focus from external appearances to internal health, seeking to feel better and enjoy her life. She also shared her excitement about her upcoming wedding to fiancée Daragh Curran, scheduled for 2026. While details are still under wraps, Katja expressed her enthusiasm for the planning process and the prospect of celebrating their love with family and friends. The couple will host a grand engagement party this summer in Burundi, Katja's parents' homeland. Katja highlighted the significance of the engagement ceremony in Burundian culture, where it surpasses the wedding in grandeur. She expressed her eagerness to reconnect with her roots and introduce Daragh to her heritage
KATJA MIA HEALTH DIET CULTURE ENDOMETRIOSIS HYPERTHYROIDISM WEDDING DARAUGH CURRAN BURUNDI HOLISTIC WELLNESS
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