Weight loss doesn't have to be restrictive, boring or bland - you can eat anything you want and still lose weight, it's just about making small changes to the recipes
One of the hardest parts of weight loss is coming up with recipes that are tasty and align with our plan.
There are plenty of delicious meals you can eat that can help you lose weight - all you need is the inspiration. On her Instagram, she shares some amazing food inspiration such as healthy burgers, curries, ramen and pasta to show that losing and maintaining your weight doesn't have to be boring or bland.
Speaking to RSVP Live, she said that one of her top weight loss tips is avoiding comparison with others.
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