Lockdown powerlifter is British Junior Champion and record-breaker
Her success builds on her under-23s silver medal in the Commonwealth Powerlifting Championships in Auckland, New Zealand, in November.
When her personal trainer told her she was stronger than most men and should consider doing competitions, she entered one and won. "My diet is more flexible now, due to moving up a weight class, so they always bring in sweet treats to fuel my sessions," she said.Ms Waite said winning the British title also "fulfilled an ambition".
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