The rockstar opens up about his daily wellness routine and how he gets ready for a date.
The rock and roll legend discusses his food-focused approach to wellness and how dental hygiene affects the entire body.With his distinct stage presence and unmistakable edge, it’s easy to forget that Lenny Kravitz is not some newfangled musical sensation—he’s been an industry staple for over three decades.
Your mom was television icon and actress Roxie Roker, whom so many of us loved to watch on TV in the ’70s and ’80s. Did she instill in you proper grooming habits when you were growing up? Because as a mom, I can see it’s quite common that boys only start caring about oral care and proper hygiene when they become teenagers and girls enter the picture.
To make an incredible product that has the right ingredients, and also to do something different. Also, to make it really accessible. It’s different, it stands out. There are clean ingredients, the products are made without compromise. They’re vegan, cruelty-free, sulfate-free, gluten-free, recycle-ready, no preservatives, no artificial sweeteners, or flavors, either. All the right science behind the brand created to give you a healthy mouth, healthy PH balance.
As an artist, I’m sure you feel all things deeply. How do you not get negative, down, or bitter about the state of the world—the pandemic, the wars going on, even climate change? It starts first with waking up in the morning and being grateful. Gratitude is such a big part of it. It really sets my spirit—when I sit in gratitude, and I thank god for all the blessings—the simple things: just waking up and having a new day and having new possibilities. I also take care of my body from the inside and out. I eat very clean. I am very aware of the things I put in my body. I also do a lot of exercise. I do a lot of bike riding for cardio and jump roping, weights, and so forth.
What steps do you take to ensure your breath is pristine before a date? Do you make it a point to brush and floss beforehand?
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