ANTON Dunylak’s fans can’t believe how different he looks three years after Love Island. Scottish gym owner Anton shares diet tips on Instagram and has stunned viewers with his transfor…
ANTON Dunylak's fans can't believe how different he looks three years after Love Island.4He left the show with girlfriend Belle Hassan but they split within a monthThe reality star spoke from outside a restaurant and said: "Here are my top three tips to eating out
"Tip number one leave a third of your calories for the day for that meal. I.E if you eat three thousand calories leave a thousand for that. "Tip number two, stay away from fried foods and also sauces, stick more to grilled meats and rice and potatoes for your carb source. Tip three, skip dessert..." His food hacks impressed some of his followers but irritated others, with one writing: "Tip 4 - ignore tips 1-3 and just enjoy yourself 😂"
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