'While this journey has mostly been private, I felt compelled tonight to let anyone who is struggling know that you are not alone and you are loved.” TW: ED and alcohol abuse
Pretty Little Liars star Lucy Hale has recently celebrated one year of sobriety, letting fans know she had reached the milestone on her Instagram page with a picture of a cake that said, “1 year”.
Since this post, Lucy has spoken more about her journey as well as her struggle with an eating disorder growing up on the Diary of a CEO with Steven Barlett podcast.View this post on Instagram“And then I saw my body kind of change and then I started restricting eating, and then it became…it slowly just grew and grew to something that I could not enjoy life. I could not have a conversation. I could not focus on anything,” she explained.
Later she mentioned that she began to “feel better” over the years and then when she booked Prettly Little Liars, “it got a little dodgy again and scary.”View this post on Instagram“For the coping mechanisms I discovered work for me were incredibly self-destructive and self-sabotaging…I have a little over a year of sobriety…I’ve been working on getting sober since I was 20, I’m 33, it takes time. It took patience with myself,” she continued.
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