Modern food and wellness expert Aisling Larkin on her life in food

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Modern food and wellness expert Aisling Larkin on her life in food
My Life In Food
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Here, we catch up with Aisling Larkin to chat about everything from her earliest memories of food to her favourite flavours and...

Here, we catch up with Aisling Larkin to chat about everything from her earliest memories of food to her favourite flavours and culinary inspirations.is a food and wellness expert endeavouring to educate, motivate, create and curate a food wellness lifestyle achievable by all. She believes that contentment, confidence and wellness are all within our reach, and provides simple, nutrient-dense recipes that are good for you, your soul and the planet.

Then I wanted to learn more… I wanted to learn about the psychology and physiology of eating, so I travelled to the States and trained in feeding therapy and went back again a few years later to train in Mindful Eating Coaching. Learning how to eat is as important as what we eat, so I spent 9 months commuting over and back to the University of Helsinki in Finland to learn from world leaders about food education.

Artisan sourdough bread, lightly toasted and with Kerrygold butter ever so slightly melty on top, coupled with a stunning glass of champagne.What’s the go-to quick meal you cook when you’re tired and hungry?What is one food or flavour you cannot stand?Fine dining or pub grub?The Tannery Restaurant in Dungarvan, Co. Waterford.Depends on the beverage, tea and Club Milk for dipping is a classic, smoked almond, Nocellara olives and cheese with wine.Inspirational, respectful, grounded.

It is my everything. It is safety, it is home, it is love, it is where my heart sings. If I cook for you and give you my food it is my way of expressing a form of love, trust, friendship, kinship with you. When we cook, we pour hours of thought, time, effort, creativity, and love into it. To gift that to someone is special. And all you ever ask for is a little thank you.

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My Life In Food

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