She was motivated to lose weight after being mortified by a “fat” illustration her child drew of her for a school project.
Supplied to news.com.au
The yo-yo-ing ma added that she possessed an “all or nothing attitude,” which prompted her to view food as both “punishment” and a “reward.” At the beginning of 2019, Candlish joined a gym, where she participated in group fitness classes while her kids stayed at the facility’s nursery, according to the interview.
In preparation, the exercise enthusiast linked up with Alicia Gowans, a sports nutritionist and three-time WBFF champion who helped her unwrap “years of mental self-abuse, self-neglect and opened doors I thought I had shut forever,” she said. Candlish, who will compete April 9, said she is “excited to push the boundaries and celebrate my accomplishments on the WBFF stage.”miss_wendy_fitness/Instagram“I wanted to improve my health, become a role model for my children,” said Candlish, whose metamorphosis reportedly inspired her husband to “transform his health” as well.before and after the incredible transformation.
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