Instead of dreading my workouts, I feel incredibly lucky I get to move my body.
. I was big on sports as a kid, but I’d lost interest as I got older. I think we need an age when this was all happening to her I was feeling tired all the time and wanted to try to start actually exercising. Then I moved on toand the stationary bike. Sometimes my friends and I would go for a run or take a class at the local women’s fitness studio. And even though I felt better and liked the way my clothes felt and loved all the things exercise was doing for me, I hated actually doing it.
But that’s not what happened. The workout was hard, but it was short. And when I was done, although I didn’t do it perfectly, I felt amazing, energized in a way I had never felt before. Maybe I was just so delighted I’d actually finished it that I was practically high on a sense of achievement. And when I was done, I walked up my basement stairs feeling like a completely different person. I was empowered, and to my surprise, I couldn’t wait to do it again. I did the same workout the next day. Then the next. It became a little easier, and I surfed the web for new workouts at night when the kids were in bed.
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