New Year's resolutions: Celebrity trainer Jillian Michaels shares the best way to stick to goals in 2023

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New Year's resolutions: Celebrity trainer Jillian Michaels shares the best way to stick to goals in 2023
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Celebrity fitness trainer Jillian Michaels and life coach Susie Moore explained the best way to keep New Year's resolutions as celebrities reveal their goals.

Jillian Michaels explained how important it is to"emotionally connect to your why." Michaels has coached celebrities including P!nk and Julia Roberts.Musician P!nk has also been trained by Jillian Michaels.

The former"Biggest Loser" trainer emphasized that connecting to"your why" allows you to continue with your goals throughout the entire year. Moore is a former Silicon Valley sales director turned advice columnist. Her confidence coaching and life advice has been shared by celebrities such as Kris Jenner, Arianna Huffington and Sara Blakely."Those of us who manage to maintain and stick with our resolutions, I've observed, have three core qualities," Moore told Fox News Digital.

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