Not Doing This in the Shower Is Causing Hair Loss — Best Life

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Not Doing This in the Shower Is Causing Hair Loss — Best Life
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You could be accelerating your hair loss by skipping this step.

Sometimes, conditioning your hair can feel like the least important step in your hair care routine . However, it's key to maintaining a healthy mane—and preventing hair loss."Conditioner protects your hair from heat and environmental damage," saysSimply coating your strands in conditioner during shower time isn't enough. To condition properly, comb a quarter-sized amount of product evenly through your hair. Let it sit for a minute and rinse.

Chemical hair treatments—including dye, bleach, relaxers, and perms—often lead to hair loss, especially as the hair becomes drier and more brittle with age."Each chemical service a hairstylist does, regardless of how great their products are, is still chemical," says Claire."Sticking with one hairstylist who knows your hair and what it can do is better for your hair health."

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