I slowly had to give up everything else for work, and my life became empty and colourless
I found I could barely discuss anything other than work and after previously being known for my active lifestyle, I could not even “find the time” to go outside for a walk. My smartwatch chided me for not hitting my daily goal, or even a thousand steps. I put on weight, I hated myself for being so dull, I went out for drinks with colleagues and we all complained. The cycle of self-loathing continued.At one point, I started jolting awake at 2am, thinking about the emails I hadn’t got round to.
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