Dry January may feel like a worthy way to begin the New Year. But is there a dark side to giving up the booze cold turkey? sober DryJanuary sobriety NewYear
01st Jan 2023
It was a trend that began as part of a charity campaign — Alcohol Concern, a UK-based charity, launched the idea in 2013 and from there, it grew in popularity in the UK and abroad. No doubt you’ll have seen countless #DryJanuary hashtags floating around Instagram and Twitter, alongside fresh-faced selfies at Glendalough and the gym.
Depending on how much you drink, the sudden change could also spark some physical backlash from your body, including nausea, shakes and anxiety.But even apart from the physical effects of Dry January, the mental repercussions are concerning too.
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