Poor sleep quality worsens health problems in obese older people, study shows

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Poor sleep quality worsens health problems in obese older people, study shows
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Obese older people who sleep badly have less muscle strength and mass in their legs and arms, as well as more body fat and more symptoms of anxiety and depression than those who sleep well, according to a study conducted by researchers at the University of São Paulo (USP) in Brazil. An article on the study is published in the journal Scientific Reports.

retrieved 10 October 2023 from https://medicalxpress.com/news/2023-10-poor-quality-worsens-health-problems.html

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