This article warns about the dangers of hidden or subtle alcohol abuse, which can be more damaging than obvious drunkenness. It emphasizes the importance of responsible drinking and highlights the HSE guidelines for alcohol consumption.
As Ireland prepares to ring in the New Year , people across the country will be coming together to mark the occasion. Whether at home, in the pub or at a family gathering it's often a time when family and friends 'cheers' with a drink or two. In Ireland , the tradition of social drinking is deeply ingrained in the culture, with many choosing to indulge in a little extra alcohol as the year comes to a close.
However, while a few celebratory drinks may seem harmless, it’s important to remember that excessive drinking doesn’t always manifest in the loud, obvious ways we often associate with drunkenness. Instead, there’s a more subtle, less visible form of alcohol abuse that can develop gradually over time, often without the individual or those around them noticing until it’s too late. This quieter pattern of drinking can have serious consequences for both physical health and personal relationships. It’s a type of alcohol misuse that can sneak up on you, impacting your life in ways that are not immediately apparent but can ultimately cause significant harm to your family, career and wellbeing. The HSE guidelines recommend that men should consume no more than 17 standard drinks per week, while women should limit their intake to no more than 11, with at least two alcohol-free days each week. However, binge drinking, which is defined as consuming six or more standard drinks in one sitting, poses a more immediate danger. Over time, heavy drinking can lead to severe liver damage, including cirrhosis, fat build-up and major brain changes that affect one’s mental and physical wellbeing. Yet, the quieter, more subtle form of alcohol abuse - where alcohol is consumed in secret or behind closed doors - can be even more damaging in the long ru
ALCOHOL ABUSE HEALTH NEW YEAR DRINKING IRELAND
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