“It has changed my life completely.”
, which occurred before her social media hiatus, she spoke openly with her followers about how mental illness took over her world. “Depression was my life for five years straight. Depression and anxiety were at the forefront of everything that I did in my life. Every single thing. I would make myself have the courage to just keep going,” Gomez said.interview, she said that quitting social media is part of her larger plan to prioritize her mental and emotional well-being.
Of course, Gomez is no stranger to the undeniable magnetism of the internet. “I understand how powerful the internet is, and in so many ways it’s done the best things for the world,” Gomez said. But she said that removing herself from social media means she no longer feels plagued by the intense scrutiny that Instagram, in particular, was placing her under. “I woke up one morning and looked at Instagram, like every other person, and I was done,” Gomez recalled.
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