Six mood-boosting books designed to leave you energised and thinking differently, from Dolly Alderton, Roxie Nafousi and more.
Six mood-boosting books designed to leave you energised and thinking differently.The Sunday Times Style MagazineDear Dolly…and her soothing words on love, loss and everything in between will make you think you’re simply chatting to a best friend. A must-have book companion.
is a natural phase of life, but is one full of stereotypes and misconceptions. Ireland’s first “menopause coach”, wellness writer and speaker Catherine O’Keeffe dismantles all this in her excellent. Drawing on the latest research, she details everything from symptoms to HRT, supplements and nutrition, and above all, assures you that you’re not alone as you try to manage the menopause in the way that is right for you.