Tackle headaches, nausea and general malaise with these top tips from health experts, says Max Freeman-Mills
Ginger has long been used in Chinese medicine as an anti-nausea measure. This traditional thinking is well-founded: AA cup of ginger tea the morning after a heavy night could be a cheap way of hitting two birds with one stone. You’ll be replenishing some of that much-needed water, and also getting an important shot of stomach-calming ginger.
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