Sleep Training Sucks. Here's How I Got Myself Through It.

Remind yourself that “this too shall pass.'

— letting our baby girl cry for increasing intervals of time before going in to briefly remind her that she still had parents.

So, for those moms who, like me, aren’t one of those enviable fuckers who can say, “Oh, I didn’t reallyanything — at two months, she just started sleeping!” here are ten tips for when you find yourself white-knuckling it through this phase.Many parents purchase a portable noise machine to replicate the vacuum-level loud shenanigans that happened in utero, mask outside noise, and cue their infants that it’s time to sleep.

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