Potassium keeps all of your cells working right. Dried apricots are one of the best food sources with 1,100 milligrams for a 1/2 cup serving -- nearly 25% of the recommended daily amount!
Cleveland Clinic:"Can You Eat Too Much Avocado?""How to Pick a Healthy Cereal.
"Harvard Medical School:"Ask the doctor: Should I drink orange juice with added calcium and vitamin D?""Is eating dried fruit healthy?""Legume of the month: White beans,""The importance of potassium."Michigan State University:"Tomatoes provide many health benefits."National Institutes of Health:"Calcium and Vitamin D: Important at Every Age."Washington State Department of Health:"Farmed Salmon vs. Wild Salmon.
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