The keystone of any good coaching structure is to have a core coaching philosophy that you believe in and the athlete will buy into
John Coghlan on arrival in Paris for the 2024 Olympics with his two star athletes. Cyréna Samba-Mayela won silver, and Jasmine Camacho-Quinn won bronze.
When you look at the big picture there’s always going to be some common ground to learn more from a successful coach, no matter the event or sport.Olympian David Gillick: ‘I coach children. It can be hard dealing with parents ... some get so caught up on results’ As he told us, it was not an overnight success, but years and years of building his coaching skill set, on top of a relentless hunger to learn more from a range of sources.
Outside of what training sessions a coach prescribes, the keystone of any good coaching structure is to have a core coaching philosophy that you believe in, and the athlete will buy into. When a coach and athlete first work together there is a greater leaning towards the coach taking the lead, the athlete listening to this behaviour-led training. It’s also important for the athlete to learn and understand what they are doing and why they are doing certain training activities throughout the year.
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