Stock your freezer with these belly-flattening picks and save hundreds of calories on the daily.
: 340 calories, 18 g fat , 650 mg sodium, 35 g carbs , 10 g protein
"I make my own energy balls and freeze them for a healthy sweet treat, but I also love Skinny Cow's Salted Caramel Pretzel Bars for a nice low-calorie treat," Berg says."Brown rice is a staple ingredient that is perfect to add to everything from grain bowls to stir fries. It's also a great source of fiber which helps us feel fuller longer after a meal," Burgess says."Unfortunately, it takes about 45 minutes to prepare it from scratch.
The chicken nugget craving hits everyone at one time or another. Go ahead and stock up on this brand's version, which is great for any member of your family. Big tofu fan? Then you're going to want to stock up on this vegetable pad thai dish from Saffron Road that Syn says is one of her favorite frozen entrées.: 190 calories, 6 g fat , 430 mg sodium, 21 g carbs , 12 g protein
Toss this on the grill, then sandwich it between a toasted bun with arugula, grilled onions, and Greek yogurt spiked with olive oil, garlic, and fresh dill. Pair it with one of theseBirds Eye OvenRoasters Sheet Pan Vegetables Sweet Potatoes, Carrots & Red PotatoesBirds Eye uses only simple ingredients in this ready-to-bake bag of veggies that will help you get dinner on the table in minutes.
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