These exercises will give you a more toned, youthful glow.
Want springy, sculpted cheeks? If so, use your index and middle fingers to gently slide your fingers from your chin to your jaw. Continue this sweeping motion up the cheek towards the cheekbone. On the last stroke up the cheekbone, pause your fingers on your temples for a nice relaxing acupressure point.If it feels like you are holding all of your stress in your neck these days, this exercise will give you much-needed relief. Turn your head at a 45-degree angle, and pucker your lips.
(Note: Make sure to do this with a clean face and hands and apply face oil so your hands glide across your skin. You can also try this routine with a
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