Feeling a bit blagh? These nourishing foods will ease your nausea 😁
as they are now considered very low salmonella risk, so you can enjoy boiled eggs and soldiers. Eggs are one of the most easily digestible sources of protein and so help to prevent morning sickness. This combination of protein and carbohydrates should keep you going all morning.
: Rosie is a qualified and registered Bristol nutritional therapist with a first-class degree from The University of Westminster. As an avid foodie and prolific recipe developer, she is responsible for developing menus at some of Bristol and London’s most celebrated eateries. Visit Rosie's site
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