The Best Infrared Sauna Blankets To Make You Feel Like A Human Hot Pocket

The best infrared sauna blankets to make you feel like a human hot pocket:

I go into my home sauna five times a week! The best part is I can watch my favorite shows at the same time.While it's cool to go in a swimsuit in traditional saunas, infrared sauna blankets work a little differently, with a concentrated heating mechanism that works through its close proximity to the body — so breathable, lightweight fabrics like cotton will protect your skin from potential burns.

Regarding safety, listening to your body is paramount when using any kind of heat therapy. A good rule to follow is to start at the lowest heat setting for 10 minutes and work your way up to higher heat for longer amounts of time. If it's getting too hot in herre, that's your cue to tap out. Many reviewers like to stay in the three to four times a week zone, but if you can handle the daily burn, then rock on. It’s also imperative to hydrate, hydrate, and.

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