If your legs are crying out to be used a little more, a walking treadmill is just what you need.
With working from home having been a major theme of the last couple of years and looking likely to be sticking around for a lot of us for at least some of the time, we can’t help but notice we don’t seem to be doing a lot of moving these days.
Taking away a daily commute, lunchtime walks with colleagues and – if you’re very ambitious – climbing up and down office stars and replacing it with the odd ten or so steps to the toilet or the fridge means our fitness trackers are being rather underused. Because that covid era lunch-time walk was one of the first new habits to go when life started going back to normal, and for fear of ending up like the pod people on Wall-E, a lot of the at work-from-home force has invested in walking – or should that be working - treadmills.
There’s even a growing movement of influencers taking it upon themselves to spread the good word about walking while working, getting those steps in whilst simultaneously combatting the lack of productivity that can come from sitting on your arse all day. Lighter and more compact than regular treadmills, walking treadmills work brilliantly with standing desks to crack out at intervals during the day and keep your mind and body chugging along nicely.
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