The diet that is right for you: putting a personalised nutrition app to the test

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The diet that is right for you: putting a personalised nutrition app to the test
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A gadget-rich programme says it will find out how you react to foods and teach you to eat the best ones

The goal isn’t weight loss in itself, but better long-term health. Interim clinical study data shows that after three months on a personalised Zoe plan, 82% of participants had more energy, 83% no longer felt hungry, and members experienced an average weight loss of 4.3kg.

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