New years often come with new resolutions. Get back in shape. Read more. Make more time for friends and family.
investigates what is happening in our brains when people experience flow. Our goal is to better understand how the experience happens and to make it easier for people to feel flow and its benefits.People often say flow is like"being in the zone". Psychologists Jeanne Nakamura and Csíkszentmihályias something more. When people feel flow, they are in a state of intense concentration. Their thoughts are focused on an experience rather than on themselves.
They lose a sense of time and feel as if there is a merging of their actions and their awareness. That they have control over the situation. That the experience is not physically or mentally taxing. Most importantly, flow is what researchers call an autotelic experience. Autotelic derives from two Greek words: autos and telos . Autotelic experiences are things that are worth doing in and of themselves. Researchers sometimes call these intrinsically rewarding experiences. Flow experiences are intrinsically rewarding.
Ireland Latest News, Ireland Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Astronomer Amy Mainzer Spent Hours Chatting With Leonardo DiCaprio for Netflix's 'Don't Look Up'The film's science adviser shares what it was like working with the star-studded cast, and what we can learn from the disaster flick about science denialism.
Read more »
Activity of convalescent and vaccine serum against SARS-CoV-2 OmicronA Nature research paper reports reduced effectiveness of vaccine- or infection-elicited antibodies against the SARS-CoV-2 Omicon variant, relative to other viral lineages
Read more »
This One Behavior Boosts Well-Being More Than SocializingWant to experience more joy in your daily life? Try cultivating flow-like experiences. Here's how.
Read more »
COVID-19 boosters every few months not sustainable, UK science adviser saysIt is not sustainable to give COVID-19 booster shots every 3 to 6 months in the long term, Britain's chief scientific adviser said on Tuesday, even though the booster rollout is needed in the short term to combat the Omicron variant.
Read more »
New science on exercise shows how it affects nearly every cell in the bodyExercise for weight loss and its link to long life is explored in new research. Exercise carries many health benefits, independent of how much weight loss occurs.
Read more »