An uplifting evening of wellness, connection, and self-care featuring inspiring stories, practical takeaways, and a sound healing session by Audrey O'Connor. Join us on October 29th to reset and recharge.
for an uplifting evening dedicated to wellbeing, connection and a little well-deserved you-time. This special event is a celebration of wellness, sharing stories, and creating space to pause and reset together.
Join us on Thursday, October 29th for an evening all about real conversations, shared experiences and simple, supportive tools to help you feel more grounded, confident and energised as you move through the year. Expect inspiring stories, practical takeaways, along with the chance to connect with like-minded women in a warm, welcoming space. Guests will sipSound Healer, Breathwork and Movement Practitioner Audrey O’Connor is a holistic wellness practitioner known for her deeply grounding and transformative sessions.
With expertise in sound healing, breathwork, and intuitive movement, Audrey guides people back to balance through the body and breath. At The Self Care Sessions, she’ll lead an immersive experience designed to release tension, restore calm, and reconnect you with your inner self.
Self Care Sessions Wellness Event Sound Healing Audrey O'connor Women's Empowerment
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