The three-minute rule: the scientific way to tackle your most-hated chores

Psychologists say the secret to stop procrastinating over tasks you dislike is to do them for a few minutes. Could it work?

None. The three-minute rule, on the other hand, is a strategy for overcoming procrastination.It’s simple: if you have a chore you’re in danger of putting off, try doing it for just three minutes.That’s not the point. The first three minutes will snap you out of an avoidance mindset,

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