There’s a surprising benefit of a daily nap that has nothing to do with your energy levels

Ireland News News

There’s a surprising benefit of a daily nap that has nothing to do with your energy levels
Ireland Latest News,Ireland Headlines
  • 📰 StylistMagazine
  • ⏱ Reading Time:
  • 1 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 4%
  • Publisher: 51%

'Napping promotes memory consolidation, facilitating the integration of recently acquired information.'

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

StylistMagazine /  🏆 133. in UK

Ireland Latest News, Ireland Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Biden and McCarthy wrangle over America’s debt ceilingBiden and McCarthy wrangle over America’s debt ceilingOn “The Intelligence”, our correspondent explains how Britain’s surrogacy laws might evolve to ease the process for gay parents
Read more »

Is a daily walk really enough exercise?Is a daily walk really enough exercise?Several studies have suggested that walking could combat brain ageing and memory loss and even slow the biological clock – but is one walk a day enough exercise to keep you fit?
Read more »



Render Time: 2025-04-26 17:18:32