Period sex can always be on the table (literally) when you use the Intimina Ziggy Cup.
— a dangerous and sometimes fatal infection caused by an overgrowth of staph bacteria — when using period cups. So, make sure you never wear your cup for more than 12 hours at a time and cleanse it properly .
You've probably noticed that menstrual cups come in a variety of sizes, depending on the brand's offerings. If you're confused about which size you need, Portland-based board-certified ob-gynsays that sizing usually depends on quite a few factors, including the amount of flow, how low your cervix is in your vaginal canal, and if you've had a baby before.
Considering the fact that a menstrual cup is, well, a cup filled with period blood, removal can easily getmessy if you haphazardly yank it out. According to Dr. Lincoln, newbies should practice insertion and removal when they'reon their period to get used to the mechanics of a cup without making a mess in the process. "Feel free to use lube to make it easier to insert and remove when not on your period," she adds.
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