7 Best Treadmill Running Shoes to Carry You Across the Miles
As with all athletic shoes, when it comes to treadmill running shoes, fit trumps everything. It’s important to be sized correctly and to have a gait assessment to determine whether you need more or less support. These are typically offered for free at specialty running stores. And, even if you’ve had a fitting in the past, if it’s been a couple years, consider going in for a new fitting.
Laura Williams, MS, ACSM EP-C, is a certified exercise physiologist through the American College of Sports Medicine who holds undergraduate and master's degrees in exercise and sport science.
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